Paddle – James River/Lake Springfield (3-6 miles)
Long Run – to and west on South Creek Greenway Trail to Volunteer Trail (10 miles)
Road Bike – North to Willard (20-30 miles)
Mountain Bike – Frisco Trail to Springfield Trailhead (6 miles)
Sprint Finish – Frisco Trailhead to location TBA in North Spfd (4-6 miles)
Course map will be uploaded here one day.